by Ferdi Appelgryn | Feb 25, 2021 | C Beyond Health
Whitney Houston once sang that “Learning to love yourself is the greatest love of all” A wonderful phrase but have you ever tried doing it? The ancient Greeks differentiated between: • Eros (romantic, passionate love) • Philia (affectionate love) • ...
by Ferdi Appelgryn | Jul 2, 2020 | C Beyond Health
Hi there I received a call from a close friend this week that probably reflects how many people are feeling at the moment. He shared with me that he had recently attempted suicide and realised with certainty (after his experience) that he didn’t want to die. He felt...
by Ferdi Appelgryn | Jun 26, 2020 | C Beyond Health
Hi there I have come across more and more people experiencing great difficulty with some problematic emotions in my coaching practice lately – more so than ever before. This inspired me to share some misconceptions that many of us have about these experiences...
by Ferdi Appelgryn | Jun 5, 2020 | C Beyond Health
Hi thereI had an interesting discussion with a friend and client the other day when they were speaking about how easy it was to get caught up in all the negativity that surrounds us in the media in these times. It reminded me of a prayer that has literally helped...
by Ferdi Appelgryn | Jun 5, 2020 | C Beyond Health
Hi there It’s been quite a rollercoaster ride on this planet in the past while. As with everything, there have been both positive and negative outcomes of our COVID 19 experience. If this were a computer virus, we would hasten to uninstall it from our lives, but alas...
