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You can take control today! But, first, isolate only one particular stressor in your life and work on it until you regain control. At the very least, have some new hope!
We all feel fearful from time to time, and fear is a normal and natural emotion to handle. At times it's beneficial, but sometimes we experience irrational fear. This means that we are consciously aware that the situation we are facing does not necessarily justify the...
Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come.
Learning to love yourself is the greatest love of all.
Not all probiotics are the same. Different strains of the bacteria have different effects. For example, one strain may fight against cavity-causing organisms in our mouths and don’t need to survive a trip through our guts.
Research has been promising for these friendly critters.
Without energy and without feeling health and vitality, every day is more challenging, your concentration and focus aren’t as good, you lose your zest…and getting to that goal is ten times harder.
Your lifestyle choices do matter, not only in the treatment of cancer and all degenerative diseases, but also in prevention.
Many people are very successful by modern standards, but they live in misery.
Almost every degenerative disease, such as cardiovascular disease, high blood pressure, rheumatism, arthritis and cancer can be attributed to the disruption of this slightly alkaline state. These can be reversed by incorporating alkaline principles into your lifestyle.
Amid this “pandemic,” there is a lot of fear being spread regarding the transmission of viruses such as COVID-19, and it seems like a good idea to use these sanitisers, or does it?
Hi there Hormones are the most potent chemical messengers in our bodies, telling your body what to do and when. That’s why when your hormones are out of balance, you may be able to feel the effects, whether it be via insomnia, fatigue, weight gain, hair loss, or mood...
Overwhelm. It’s that feeling that things are not as you’d like for them to be and that life is out of control.