Ferdi Appelgryn, Author at C Beyond Health

Testicular Cancer – Early detection is key!

by Ferdi Appelgryn | Nov 11, 2019 | C Beyond Health

November is men’s health awareness month – also known as Movember. Movember is a moustache-growing charity event that raises money and awareness for testicular cancer. Testicular cancer, also called Malignant neoplasm of the testes, is a disease in which...

There’s Much More to Pumpkin Than Making Great Jack O’Lanterns

by Ferdi Appelgryn | Oct 30, 2019 | C Beyond Health

We’ve all heard that pumpkin is good for your eyesight but did you know that there are plenty more healthy and nutritional benefits you can get from a pumpkin and its seeds? Here are some nutrition and health benefits of pumpkin and pumpkin seeds: The word...

We Know Your Pain

by Ferdi Appelgryn | Oct 21, 2019 | C Beyond Health

An estimated one billion people worldwide are suffering from back pain. It affects all age groups, from children to the elderly. It is the biggest single cause of disability on the planet, with one in four adults estimated to suffer from back pain during their lives....

We’ve Got Your Back

by Ferdi Appelgryn | Oct 15, 2019 | C Beyond Health

Every October, Bone and Joint Week helps get people thinking about one of the most widespread and pressing health issues of our times – musculoskeletal health or bone health and the role of each of us in improving it. Osteoporosis is also known as “the silent...

Is Life Worth Living? It All Depends on the Liver

by Ferdi Appelgryn | Jan 21, 2019 | C Beyond Health

This quote by William James may be a clever play on words but to ensure optimal health and vitality, a healthy the liver is essential. Every day, we are exposed to a number of environmental toxins, processed foods, toxic products, and other harmful toxins that affect...