by Ferdi Appelgryn | Mar 28, 2024 | C Beyond Health
In Hermanus, as we embrace the cooler, introspective months of autumn, the Easter season unfolds with a distinctive rhythm, contrasting with the traditional springtime celebrations of rebirth and renewal observed in the Northern Hemisphere. Here, Easter does not...
by Ferdi Appelgryn | Mar 21, 2024 | C Beyond Health
“The health of the people is really the foundation upon which all their happiness and all their powers as a state depend.” – Benjamin Disraeli With warmth and a forward-looking perspective, we are excited to share our special March newsletter edition, aligned...
by Ferdi Appelgryn | Sep 21, 2023 | C Beyond Health
How have you been? Time really does fly, doesn’t it? You know, with the hustle and bustle of daily life, it’s so easy to lose track of our health. Often, we only sit up and take notice when a crisis nudges us, and suddenly it’s all hands on deck. I...
by Ferdi Appelgryn | Aug 4, 2023 | C Beyond Health
I hope this message finds you well and ready for another journey into the fascinating world of health and wellness. As someone who has experienced my share of health challenges, I believe in sharing critical knowledge to help you lead a healthier, more vibrant life....
by Ferdi Appelgryn | Jun 7, 2023 | C Beyond Health, Good Reads
As the winter season takes hold in Hermanus, the biting chill in the air has become a daily reminder of the shifting seasons. Undeniably, with this colder weather, we’ve witnessed a noticeable upsurge in the common cold and flu recently. These conditions are a...
