2 July Mailer: Who is Feeling Overwhelmed?

by Ferdi Appelgryn | Jul 2, 2020 | C Beyond Health, Good Reads

Hi there I received a call from a close friend this week that probably reflects how many people are feeling at the moment. He shared with me that he had recently attempted suicide and realised with certainty (after his experience) that he didn’t want to die. He felt...

Mailer: How to really scratch the itch inside

by Ferdi Appelgryn | Jun 26, 2020 | C Beyond Health

Hi there I was working with a client this week who had experienced a persistent itchy rash on various areas of her body. She had tried multiple treatments and her Doctor had prescribed cortisone that helped. However, as soon as she stopped taking the cortisone, the...

mailer – You Fight with Negative Emotions, You Lose

by Ferdi Appelgryn | Jun 26, 2020 | C Beyond Health

Hi there I have come across more and more people experiencing great difficulty with some problematic emotions in my coaching practice lately – more so than ever before. This inspired me to share some misconceptions that many of us have about these experiences...

Mailer: 5 Solutions for Parasites

by Ferdi Appelgryn | Jun 12, 2020 | C Beyond Health

Hi there During a recent Live Blood Analysis, we found a parasite in one of my client’s blood. It freaked her out completely, so much so that she could not even look at the screen. Her response was not unique, to say the least. There is just something unnerving about...

Mailer: Six Nutrients and Desmond Tutu to the Rescue

by Ferdi Appelgryn | Jun 5, 2020 | C Beyond Health

Hi there It has been an exciting week in South Africa. I spoke to a distraught friend this week. Someone had hurled a very sexist slur at her a public setting because she would not do something which, she believed, was illegal. Most of us seem to be experiencing a lot...

Mailer: Where to Find Serenity

by Ferdi Appelgryn | Jun 5, 2020 | C Beyond Health

Hi thereI had an interesting discussion with a friend and client the other day when they were speaking about how easy it was to get caught up in all the negativity that surrounds us in the media in these times. It reminded me of a prayer that has literally helped...