by Ferdi Appelgryn | Nov 4, 2022 | C Beyond Health
Have you ever considered whether eating healthy is enough to achieve optimal health? For most health nuts, the answer is a no-brainer: A simple and emphatic No! The dictionary describes optimum health as: “the best possible” or “most...
by Ferdi Appelgryn | Aug 27, 2020 | C Beyond Health
Hi there This week has been a lot about cancer. Researchers are suggesting that one out of two people will be affected and cancer surpasses heart disease as the number one cause of death in many countries. I have listened to many stories of the battles with cancer,...
by Charmaine Smith | Dec 19, 2019 | C Beyond Health
Your skin is a big deal – literally. It’s the largest organ in your body. Not only does the skin hold everything in, it also plays a crucial role in providing an airtight, watertight and flexible barrier between the outside world and the highly regulated systems...
by Charmaine Smith | Jul 26, 2018 | Good Reads
Here is a great read from the bulletproof team about the importance of appropriate supplementation. In a perfect world, with all our food grown organically in rich soils and every meal perfectly balanced, no stress, no exposure to pollution etc… we could...