by Ferdi Appelgryn | Mar 28, 2024 | C Beyond Health
In Hermanus, as we embrace the cooler, introspective months of autumn, the Easter season unfolds with a distinctive rhythm, contrasting with the traditional springtime celebrations of rebirth and renewal observed in the Northern Hemisphere. Here, Easter does not...
by Ferdi Appelgryn | Apr 19, 2023 | C Beyond Health
As an alternative health practitioner, one of my goals is to keep you informed about the latest research and advancements in the field of health and wellness. Today, I’d like to discuss the fascinating connection between your gut microbiome and mental-emotional...
by Ferdi Appelgryn | Mar 7, 2023 | C Beyond Health
Why do people get sick in winter? Have you ever thought about that? Have you ever opened the fridge and noticed we refrigerate food because pathogens generally steer clear of the cold? They prefer warmer temperatures like most of us. So then, why do we get sick in...
by Ferdi Appelgryn | Nov 4, 2022 | C Beyond Health
Have you ever considered whether eating healthy is enough to achieve optimal health? For most health nuts, the answer is a no-brainer: A simple and emphatic No! The dictionary describes optimum health as: “the best possible” or “most...
by Ferdi Appelgryn | Jun 5, 2020 | C Beyond Health
Hi there It’s been quite a rollercoaster ride on this planet in the past while. As with everything, there have been both positive and negative outcomes of our COVID 19 experience. If this were a computer virus, we would hasten to uninstall it from our lives, but alas...
