by Ferdi Appelgryn | Mar 9, 2021 | C Beyond Health
Anxiety tends to carry negative connotations, even though it is a completely normal emotion that we all feel every now and then. If this is the case, it poses the question “what is the real purpose of anxiety?” It can be said that all our emotions serve us in one way...
by Ferdi Appelgryn | Aug 10, 2020 | C Beyond Health
The age-old question is whether success can bring you happiness. The answer is not as simple as one might think. Many people are very successful by modern standards, but they live in misery. However, there are people who have been able to get the balance right and who...
by Ferdi Appelgryn | Jun 26, 2020 | C Beyond Health
Hi there I have come across more and more people experiencing great difficulty with some problematic emotions in my coaching practice lately – more so than ever before. This inspired me to share some misconceptions that many of us have about these experiences...
by Ferdi Appelgryn | Jul 19, 2018 | C Beyond Health
Have you ever wondered why some people seem to thrive during difficult times while others tend to struggle? With so much uncertainty in the world today, many people are exposed to horrific circumstances on a daily basis. How is it that some people seem to rise above...