by Charmaine Smith | Aug 5, 2025 | Good Reads
Here is the link to the Daily Though Record Worksheet that accompanies vide 3/5 in our series From Overthinking to Empowerment. Daily_Thought_Record_Worksheet
by Ferdi Appelgryn | Jun 26, 2020 | C Beyond Health
Hi there I have come across more and more people experiencing great difficulty with some problematic emotions in my coaching practice lately – more so than ever before. This inspired me to share some misconceptions that many of us have about these experiences...
by Ferdi Appelgryn | Jul 19, 2018 | C Beyond Health
Have you ever wondered why some people seem to thrive during difficult times while others tend to struggle? With so much uncertainty in the world today, many people are exposed to horrific circumstances on a daily basis. How is it that some people seem to rise above...
