by Ferdi Appelgryn | Apr 19, 2023 | C Beyond Health
As an alternative health practitioner, one of my goals is to keep you informed about the latest research and advancements in the field of health and wellness. Today, I’d like to discuss the fascinating connection between your gut microbiome and mental-emotional...
by Ferdi Appelgryn | Mar 7, 2023 | C Beyond Health
Why do people get sick in winter? Have you ever thought about that? Have you ever opened the fridge and noticed we refrigerate food because pathogens generally steer clear of the cold? They prefer warmer temperatures like most of us. So then, why do we get sick in...
by Ferdi Appelgryn | Jan 25, 2023 | C Beyond Health
It’s almost the end of the first month of 2023, and it’s flown by so quickly. In this email, I want to inspire you to take a positive step towards a healthier, better you. I’d like to invite you onto a metabolic detox if you are interested in having...
by Ferdi Appelgryn | Nov 4, 2022 | C Beyond Health
Have you ever considered whether eating healthy is enough to achieve optimal health? For most health nuts, the answer is a no-brainer: A simple and emphatic No! The dictionary describes optimum health as: “the best possible” or “most...
by Ferdi Appelgryn | Oct 11, 2021 | C Beyond Health, Coaching
Many people I speak to seem to experience stress at some level, whether financial, emotional or environmental stress. It seems that stress has become a part of our lives, and most of us have much more to deal with than before. Many of us are consciously feeling tired...