by Ferdi Appelgryn | Apr 19, 2023 | C Beyond Health
As an alternative health practitioner, one of my goals is to keep you informed about the latest research and advancements in the field of health and wellness. Today, I’d like to discuss the fascinating connection between your gut microbiome and mental-emotional...
by Ferdi Appelgryn | Jun 26, 2020 | C Beyond Health
Hi there I was working with a client this week who had experienced a persistent itchy rash on various areas of her body. She had tried multiple treatments and her Doctor had prescribed cortisone that helped. However, as soon as she stopped taking the cortisone, the...
by Ferdi Appelgryn | Aug 7, 2018 | C Beyond Health
Looking for some simple meal ideas that help to promote healthy gut bacteria? We have got you covered. There are a number of easy to make dishes that will help to promote a healthy gut. From smoothies to main dishes, these meals are quick, simple, and also delicious....
by Ferdi Appelgryn | Jul 9, 2018 | Good Reads
Are you feeling down? Do you have joint pain? Are you dealing with itchy eczema? Do you feel constantly bloated? All of these issues — and more — can be traced back to your gut. It turns out that the tens of billions of microbes in your digestive tract are the master...