by Ferdi Appelgryn | Mar 28, 2024 | C Beyond Health
In Hermanus, as we embrace the cooler, introspective months of autumn, the Easter season unfolds with a distinctive rhythm, contrasting with the traditional springtime celebrations of rebirth and renewal observed in the Northern Hemisphere. Here, Easter does not...
by Ferdi Appelgryn | Sep 21, 2023 | C Beyond Health
How have you been? Time really does fly, doesn’t it? You know, with the hustle and bustle of daily life, it’s so easy to lose track of our health. Often, we only sit up and take notice when a crisis nudges us, and suddenly it’s all hands on deck. I...
by Ferdi Appelgryn | Apr 19, 2023 | C Beyond Health
As an alternative health practitioner, one of my goals is to keep you informed about the latest research and advancements in the field of health and wellness. Today, I’d like to discuss the fascinating connection between your gut microbiome and mental-emotional...
by Ferdi Appelgryn | Mar 7, 2023 | C Beyond Health
Why do people get sick in winter? Have you ever thought about that? Have you ever opened the fridge and noticed we refrigerate food because pathogens generally steer clear of the cold? They prefer warmer temperatures like most of us. So then, why do we get sick in...
by Ferdi Appelgryn | Dec 21, 2022 | C Beyond Health
Dear friends, you’ve made it! It’s been another challenging year, and if you have made it, You have full permission to pat yourself on the back! The C Beyond Health team would like to thank you for your continued support and commitment to a healthier, more...
