health tips Archives - C Beyond Health

The Powerful Connection Between Your Microbiome And Brain Health

by Ferdi Appelgryn | Apr 19, 2023 | C Beyond Health

As an alternative health practitioner, one of my goals is to keep you informed about the latest research and advancements in the field of health and wellness. Today, I’d like to discuss the fascinating connection between your gut microbiome and mental-emotional...

Is Your Immune System Ready For Winter?

by Ferdi Appelgryn | Mar 7, 2023 | C Beyond Health

Why do people get sick in winter? Have you ever thought about that? Have you ever opened the fridge and noticed we refrigerate food because pathogens generally steer clear of the cold? They prefer warmer temperatures like most of us. So then, why do we get sick in...

It’s Time To Spring Clean, Don’t Get Left Behind!

by Ferdi Appelgryn | Jan 25, 2023 | C Beyond Health

It’s almost the end of the first month of 2023, and it’s flown by so quickly. In this email, I want to inspire you to take a positive step towards a healthier, better you. I’d like to invite you onto a metabolic detox if you are interested in having...

Five Ways To Healthier Holidays This Year

by Ferdi Appelgryn | Dec 8, 2022 | C Beyond Health

Dear friends, We used to dread the holidays anticipating the impact of the silly season deluge of overindulgence on our health and waistline. Although global trends indicate that this is changing, not all of us are on board yet. There are three categories of people:...

Could Antibiotics Be Making You Fat?

by Ferdi Appelgryn | Aug 12, 2018 | C Beyond Health

Have you ever wondered how gut microbes affect not only your health but also your weight? From as far back as the 1940s, farmers began to notice that low doses of antibiotics helped to fatten livestock. In humans, it has been noted that regular courses of antibiotics...