by Ferdi Appelgryn | Aug 4, 2023 | C Beyond Health
I hope this message finds you well and ready for another journey into the fascinating world of health and wellness. As someone who has experienced my share of health challenges, I believe in sharing critical knowledge to help you lead a healthier, more vibrant life....
by Ferdi Appelgryn | Jun 7, 2023 | C Beyond Health, Good Reads
As the winter season takes hold in Hermanus, the biting chill in the air has become a daily reminder of the shifting seasons. Undeniably, with this colder weather, we’ve witnessed a noticeable upsurge in the common cold and flu recently. These conditions are a...
by Ferdi Appelgryn | Apr 19, 2023 | C Beyond Health
As an alternative health practitioner, one of my goals is to keep you informed about the latest research and advancements in the field of health and wellness. Today, I’d like to discuss the fascinating connection between your gut microbiome and mental-emotional...
by Ferdi Appelgryn | Mar 7, 2023 | C Beyond Health
Why do people get sick in winter? Have you ever thought about that? Have you ever opened the fridge and noticed we refrigerate food because pathogens generally steer clear of the cold? They prefer warmer temperatures like most of us. So then, why do we get sick in...
by Ferdi Appelgryn | Jan 25, 2023 | C Beyond Health
It’s almost the end of the first month of 2023, and it’s flown by so quickly. In this email, I want to inspire you to take a positive step towards a healthier, better you. I’d like to invite you onto a metabolic detox if you are interested in having...
