by Charmaine Smith | Aug 5, 2025 | Good Reads
Here is the link to the Daily Though Record Worksheet that accompanies vide 3/5 in our series From Overthinking to Empowerment. Daily_Thought_Record_Worksheet
by Ferdi Appelgryn | Apr 19, 2023 | C Beyond Health
As an alternative health practitioner, one of my goals is to keep you informed about the latest research and advancements in the field of health and wellness. Today, I’d like to discuss the fascinating connection between your gut microbiome and mental-emotional...
by Ferdi Appelgryn | Jun 26, 2020 | C Beyond Health
Hi there I have come across more and more people experiencing great difficulty with some problematic emotions in my coaching practice lately – more so than ever before. This inspired me to share some misconceptions that many of us have about these experiences...
