DMAE (Dimethylaminoethanol) is an organic compound that is naturally produced in the human brain as well as being found in food sources like fish (anchovies, salmon, and sardines). DMAE is structurally similar to choline, but has one less methyl group. This creates different properties that are said to improve memory and reduce signs of ageing in the brain.

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Studies and reports indicate that DMAE may:

  • Have Antioxidant & Anti-Ageing Properties
  • Cross the BBB & Increase Acetylcholine
  • Reduce Beta-Amyloid Build-Up Associated With Ageing

The standard DMAE dosage is around 350mg of DMAE L-Bitartrate powder. There are not many products that have different dosage recommendations, but this is thought to be the best dosage especially for beginners.


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