by Ferdi Appelgryn | Mar 28, 2024 | C Beyond Health
In Hermanus, as we embrace the cooler, introspective months of autumn, the Easter season unfolds with a distinctive rhythm, contrasting with the traditional springtime celebrations of rebirth and renewal observed in the Northern Hemisphere. Here, Easter does not...
by Ferdi Appelgryn | Mar 21, 2024 | C Beyond Health
“The health of the people is really the foundation upon which all their happiness and all their powers as a state depend.” – Benjamin Disraeli With warmth and a forward-looking perspective, we are excited to share our special March newsletter edition, aligned...
by Ferdi Appelgryn | Sep 21, 2023 | C Beyond Health
How have you been? Time really does fly, doesn’t it? You know, with the hustle and bustle of daily life, it’s so easy to lose track of our health. Often, we only sit up and take notice when a crisis nudges us, and suddenly it’s all hands on deck. I...
by Ferdi Appelgryn | Jun 7, 2023 | C Beyond Health, Good Reads
As the winter season takes hold in Hermanus, the biting chill in the air has become a daily reminder of the shifting seasons. Undeniably, with this colder weather, we’ve witnessed a noticeable upsurge in the common cold and flu recently. These conditions are a...
by Ferdi Appelgryn | Apr 19, 2023 | C Beyond Health
As an alternative health practitioner, one of my goals is to keep you informed about the latest research and advancements in the field of health and wellness. Today, I’d like to discuss the fascinating connection between your gut microbiome and mental-emotional...
