Drasvani Superfoods Chia Seeds

R93.72

Although Chia seeds is one of the trendy superfoods, its use as staple food goes back to the ancient Mayan and Aztec civilizations. And with good reason, since Chia seeds are very rich in nutrients and are full of vitamins, minerals and Omega 3 fatty acids, 6 and 9. In addition, they have a high fiber content.

Another advantage is that they are very easy to digest and mix with other foods. It is characterized by a pleasant taste, slightly soft and similar to the walnut.

Chia seeds, when combined with liquid, absorb between 10 and 12 times their weight in water, forming a bulky gel. In this way, it becomes a very versatile ingredient to enrich your recipes, and as a thickener for sauces or soups.

SKU: DS04 Category:

Description

Ingredients: Organic Chia Seeds (Salvia hispanica L.), 250 g (8,82 oz).
Free from artificial colours, added sugars, sweeteners and preservatives.

Packaging: Foil lined, resealable zip pack.

Recommended daily serving: 10 g.

Suggested uses: Chia seeds can be used dry or soaked in water for 5 minutes up to 8 hours; add to breakfast muesli; add to smoothies or fruit shakes; use in baking bread; sprinkle dry seeds over food or salads; add to sprinkle condiments like Dukkah; use as a thickener in sauces, smoothies, gravy, etc.
Drink sufficient water if you consume Chia Seeds dry.

Warnings:
Chia Seeds is a food supplement and should not be used as a substitute for a balanced diet and healthy lifestyle.
Do not exceed the recommended daily serving.
Keep out of reach of children.
Store in a cool, dry place.

Additional data

Certified Organic

This product is certified organic. This confirms that we maintain the highest quality standards throughout the cultivation, collection and processing of the Chia Seeds we use.

Nutrition Facts

Ingredient % Per 100 g Amount per 100 g
Protein 20 % 20 g
Carbohydrates 5 % 5 g
of which sugars 0,8 % 0,8 g
Fats 31 % 31 g
– Saturated 3,3 % 3,3 g
– Monounsaturated (MUFAs) 2,8 % 2,8 g
— Omega 9 1,9 % 1,9 g
– Polyunsaturated (PUFAs) 24,9 % 24,9 g
— Omega 3 16 % 16 g
— Omega 6 4,7 % 4,7 g
Fibre 33,7 % 33,7 g
Sodium 0,02 % 0,02 g

Energy: 450 Kcal / 1860 KJ per 100 g

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